Saturday, June 11, 2011

Blood Sugars

This will interest no one but my diabetic nurse - Brett.

Yesterday:

Basal: 0.875 (all day)

9.00 - 5.2

1.5 units of insulin with breakfast - two slices of toast (30g so half insulin)

2.5 hour training session. (1 banana and 1 gel - 50g no insulin)

11.30 - 5.3

11.45 - Energy drink (40g) 3 units.

12.30 - 6.2

Lunch - 2 bagals, salad and 3 fruit bar type things - (10 units)

15.00 - 8.7

18.00 - 6.7

19.00 - Pizza - 3 slices - Dual wave bolus for all the fat (10 units)

22.00 - 5.3

Hell yeah!!!!!

2 comments:

  1. I don't understand, but I am interested!! :-)

    We watched 'Supersize v. Superskinny' last night.
    Here is a pizza related fact we learnt:

    -It takes 2 hours of intensive ping-pong ball playing to burn off 1 measly slice of pizza.

    And I was so looking forward to going to pizza provençale tonight...

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  2. Firstly - the numbers next to times are my blood sugars - between 4 - 7 is good. The rest is food and insulin doses. So yesterday I had a good day.

    On the pizza front - last night I had three pieces of pizza (american sized) but I like the idea of ping-pong to burn it off rather than cycling :D

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